Terms and Conditions


Health First Everything Next (HFEN) Charitable Foundation provides initiatives to create awareness of a healthy lifestyle to the public. This includes healthy lifestyle challenge programmes, step challenge programmes, Online Free workout sessions, and Runners programme. All these are free of cost to society. The programme has been drafted with the help of Specialist Doctors, Fitness Experts & Dieticians and is conducted with the help of 100's of motivators and head motivators who volunteer their precious personal time for this noble cause. Every volunteer/motivator that we have in the programme has been a previous successful challenger.

By registering for a programme from us, you engage in our “Service” and agree to be bound by the following terms and conditions (“Terms of Service”, “Terms”), including those additional terms and conditions and policies referenced herein and/or available by hyperlink. These Terms of Service apply to all those who register for any of the programmes provided by HFEN.

Please read these Terms of Service available on our website carefully before registering for any of our programme. By accessing or using any of our services, you agree to be bound by these Terms of Service. If you do not agree to all the terms and conditions of this agreement, then you may not use any services. If these Terms of Service are considered an offer, acceptance is expressly limited to these Terms of Service.

Any new programmes/services which are added to the current store shall also be subject to the Terms of Service. You can review the most current version of the Terms of Service at any time on this page. We reserve the right to update, change, or replace any part of these Terms of Service by posting updates and/or changes to our website. It is your responsibility to check this page periodically for changes. Your continued use of our services following the posting of any changes constitutes acceptance of those changes.


The HFEN's Healthy Lifestyle Challenge Programme is not recommended for the following:

  • People who are underweight or have an eating disorder.
  • Children (under 18 years old) or Adults over 60 Years Old.
  • Pregnant women or breastfeeding mothers.
  • People recovering from surgery.
  • Type 1 diabetics taking medication for their diabetes.
  • Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
  • Those who are not sure about whether it may affect their prescribed medications should speak to their doctor first.
  • People feeling unwell or have a fever. If you answer yes to any of the questions below, we would recommend you consult your doctor before starting this or any exercise program.

A violation of any of the Terms will result in an immediate termination of our services to you considering the risk factor of your health.


We reserve the right to refuse service to anyone for any reason at any time.

You agree not to reproduce, duplicate, copy, or exploit any portion of the Service, use of the Service, or access to the Service or any contact through which the service is provided, without express written permission by us.

The headings used in this agreement are included for convenience only and will not limit or otherwise affect these Terms.


You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information gathered in HFEN Healthy Lifestyle Challenge Programme or in HFEN website.

We do not guarantee that the information will be completely accurate. Therefore HFEN or their Motivators cannot be held responsible for any errors, omissions, or inaccuracies published. It is advised that all visitors check information provided on this site with a professional source.

Throughout this HFEN challenge programme there will be external sites links shared. These external sites contain information created and maintained by other individuals and organisations and are provided for the user’s convenience. HFEN and its Motivators do not control nor can they guarantee the accuracy, relevance, timeliness, or completeness of this information. Neither is it intended to endorse any view expressed nor reflect its importance by inclusion in HFEN Challenge Programme.

All information contained within HFEN Challenge Programme, HFEN website, Facebook group/page is the property of HFEN Limited and is not to be used without written authorization from the owner. All product names and trademarks mentioned in any part of the HFEN challenge programme belong to their respective owners. The information on this page may NOT be accurate; therefore, you should NOT take any of the content as a source of reference for any reason whatsoever! You are responsible for comparing the information with an accurate source before using any, or part of this content.

The information, including but not limited to, text, graphics, images and other material, discussed during HFEN challenge is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment.


We reserve the right at any time to modify or discontinue the Service (or any part or content thereof) without notice at any time.

We shall not be liable to you for any modification, suspension, or discontinuance of the Service.


HFEN is established to provide good, practical information to help healthy adults in promoting Healthy Living efforts.

However, HFEN's Healthy Lifestyle Challenge Programme is not intended to diagnose, treat, cure, or prevent any disease.

HFEN and its Motivators who are assisting in running HFEN's Healthy Lifestyle Challenge Programme disclaim all liability or loss in conjunction with any content provided here. We disclaim any liability for products or services recommended on the HFEN website / Facebook site or Telegram group including defective products or direct, indirect, special, incidental, or consequential damages, arising out of the use or the inability to use the materials/information published or products recommended through HFEN.